Childbirth Education & Preparation

For Informed Choices & Fearless Birthing

You might ask yourself where and how do I want to give birth? You might wonder about the birth process and how you can prepare for the event. You might want to know your childbirth options and discuss your choices not only with a birth professional in the field, but also enjoy a lively exchange with other parents.

I offer evidence based® information, relaxation techniques gathered from different disciplines & modalities, and powerful visualizations from the Dream Birth method. We will play birth scenarios, explore aware breathing and practice hands-on exercises specifically including partners. I also introduce you to more unconventional sources of support, like the importance of attitude and mindset as found in the Positive Psychology movement and the training programs of athletes. In addition I will share what I learned witnessing amazing, powerful births.

Don’t hesitate to check in for detailed class syllabus.

  • CHILDBIRTH Preparation Intensive – Family Tree Yoga, Stamford CT

    Saturday & Sunday, AUGUST 26 & 27, 2017 from 10:30-1:30pm

    Saturday & Sunday, October 7 & 8, 2017 from 10:30 – 1:30pm

                                           pre-register at www.familytreeyoga.net

  • POSTPARTUM CARE – Learning from Ancient Traditions                                                Family Tree Yoga, Stamford, CT

    Saturday, september 9, 2017 from 10:30 – 12:30pm

    saturday, October 28, 2017 from 10:30 – 12:30PM                                                                                                pre-register @ www.familytreeyoga.net

  • BIRTH STORY Gathering – Hastings Yoga                                   Hear Birth Stories & Tell Your Own; a sacred gathering of Mothers &  Mothers-to-Be to listen, share & explore the wide range of birthing experiences in a supportive, nonjudgmental setting.

    Sunday, October 29, 2017 from 1:30 to 3:30pm at Hastings Yoga                                                               pre-register @ www.hastingsyoga.com

Private Classes custom fit to your schedule & needs are available in English & German.